What are health retreats and why do we need them? Common questions that we find easy to answer. Health retreats are places you can go to unwind, relax and in most cases look forward to a range of massages and treatments that help you to relax!
Health retreats can include a weekend in a spa, massage or alternative health days close to home or even detox weeks when you cleanse your body from all toxins. Usually health retreats are actually a combnination of all the aforementioned.
Increasingly popular in todays manic society, women in particular are learning to book days or weekends away from it all in the hope they can get some special time to think, reflect and get pampered also.