Looking for a London bootcamp? The capital is a great place to find this type of workout, with dozens of providers offering everything from one-day taster sessions to one month intensive programs.
So where might you find a London bootcamp? They take place in many of the capital's great parks and open spaces, including:
- Battersea Park
- Clapham Common
- Highbury Fields
- Holborn (Lincoln's Inn Fields)
- Hyde Park
- Isle of Dogs
- Primrose Hill
- Richmond Park
- Wimbledon Common
If you've never tried a London bootcamp you are in for a treat. This is a type of workout that is very different from your regular sessions in the gym!
Being outdoors is a great starting point - the fresh air blows away the cobwebs, boosts your vitamin D levels, improves your core stability as you work on uneven ground, and fills your lungs with fresh air.
The workouts are demanding, but effective. You will experience a wide variety of exercises - not the same old same old - that are designed to help you get in great shape as quickly as possible.
Performed regularly, this is a workout that can help to sculpt your body, boost your metabolism and reduce your body fat, while the sheer challenge and sense of achievement will help to boost your self esteem and self confidence.